edraschella's Journal, 09 Aug 16

Weigh In record (no journal entry) for 09 August 2016
101.8 kg Lost so far: 18.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:
1056 kcal Fat: 36.81g | Prot: 68.65g | Carbs: 112.34g.   Breakfast: Dia Mini Cracker, Hileret 1 a 10, Café, Mate. Lunch: Vinagre, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Banano, Pechuga de Pollo a la Plancha, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Dia Mini Cracker. more...
Losing 0.7 kg a Week

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edraschella's Weight History


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