Weigh In record (no journal entry) for 09 August 2016
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 68.20g | Prot: 37.60g | Carbs: 129.49g.
Breakfast: Türk Kahvesi. Lunch: Lokum, Sütaş Süzme Peynir, Tadelle Şekersiz Çikolata, Uno Premium Çavdarlı, Kinder Süt Dilimi, Salça, Çırpılmış Yumurta. Dinner: Peyman Dorleo Asorti Mix, Kurabiye, Elmalı Kurabiye. more...
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Losing 1.4 kg a Week
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