red's Journal, 25 Oct 07

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Been in hospital having an op and now recovering so no weigh in for the last couple of weeks.Hopefully back into it now...5 kgs to go then thats it for me time to plateau and try and keep at the same weight...hmmm could be interesting.

75 kg Lost so far: 30 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

Losing 0.7 kg a Week

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Hope your recovery is quick!

25 Oct 07 by member: weebeeme

Hope everything is okay. Remember to eat well while you are recovering, and by that I mean lots of veggies! Also drink your cranwater and keep using the flaxseed oil (it is so good for the skin I bet it will help with your scar if you have an incision). Have a speedy recovery!

25 Oct 07 by member: slease

Glad to have you back! I hope all is well with your health! Make sure to take care of yourself first!

25 Oct 07 by member: skurtz913

GET WELL SOON! Eat lots of healthy food so you heal fast!

25 Oct 07 by member: DOOLEY


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red's Journal, 25 Oct 07

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