Weigh In record (no journal entry) for 25 July 2016
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79 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 166.07g | Prot: 179.01g | Carbs: 221.41g.
Breakfast: Seeberger Macadamias. Lunch: Biotech USA Iso Whey Zero, Bellasan Raps Vitalöl, Uncle Ben's Express Curryreis Indien, Landjunker Hähnchengeschnetzeltes, Gut & Günstig Steakhouse Pfanne, Banane. Snacks/Other: Sondey Reiswaffeln mit Zartbitterschokolade. more...
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Gaining 0.3 kg a Week
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jag.stang1987's Weight History
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