Weigh In record (no journal entry) for 18 May 2016
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80.5 kg
Lost so far: 12.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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4309 kcal
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Fat: 82.04g | Prot: 209.74g | Carbs: 394.95g.
Breakfast: Gurke (mit Schale), Scitec Nutrition 100% Whey Protein Professional, Güldenhof Hähnchenbrust-Filetroulade, Mehrkornbrötchen, Doppelherz Omega-3. Lunch: Tillman's Schweinefleisch in Scheiben nach Gyros Art Gewürzt. Dinner: Eismann Twister Fries. Snacks/Other: Cuba Libre, Long Island Iced Tea, Somersby Apple Cider, Somersby Apple Cider, Somersby Apple Cider, BBN Hardcore Proteinblock - Yoghurt Lemon, Äpfel. more...
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Losing 7.1 kg a Week
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jag.stang1987's Weight History
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