Weigh In record (no journal entry) for 08 August 2016
|
67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 43.46g | Prot: 63.99g | Carbs: 162.95g.
Breakfast: Viola Cereal Muesli 5 Frutas, Colun Yogurt Batido Light. Lunch: Ensalada de Lechuga con Verduras Variadas, Ensalada de Frutas, Verduras Salteadas, Carne. Dinner: Jugo de Mango, Lucchetti Fideos Integrales, Verduras Salteadas, Carne. Snacks/Other: Manzana Verde, Nestlé Jalea Light. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mscott1908's Weight History
|