Weigh In record (no journal entry) for 08 August 2016
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 38.87g | Prot: 50.53g | Carbs: 107.89g.
Breakfast: Domatesler, Beyaz Ekmek, Torku Kaşar Peyniri, Menemen. Lunch: Pirinç Lapası, Tavuk Göğsü. Dinner: Beyaz Ekmek, Zeytinyağlı Taze Fasulye, Ülker Dido. Snacks/Other: Şeftali. more...
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Losing 1.4 kg a Week
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vaveyla53's Weight History
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