Weigh In record (no journal entry) for 06 August 2016
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 43.12g | Prot: 139.29g | Carbs: 86.48g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty. Dinner: Biedronka Warzywa na Patelnie, Schab Wieprzowy (Polędwica, tylko Chude Mięso), Rolnik Buraczki Tarte. more...
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Gaining 2.1 kg a Week
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