islandmoma's Journal, 07 Aug 16

A little down again. Happy,Happy,Happy!
99.6 kg Lost so far: 8.2 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:
1348 kcal Fat: 47.34g | Prot: 117.00g | Carbs: 110.13g.   Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Dinner: Baked Potato (Peel Eaten), Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Planters Sunflower Kernels. more...
Losing 0.5 kg a Week

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Comments 
:) 
07 Aug 16 by member: erikahollister
great  
07 Aug 16 by member: donnaporter
Nice! 
07 Aug 16 by member: mskestrela
pushing a 20 pound loss! 
07 Aug 16 by member: HCB

     
 

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islandmoma's Weight History


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