Weigh In record (no journal entry) for 06 August 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 121.44g | Prot: 51.80g | Carbs: 213.57g.
Breakfast: Croissant, Pineapple Bun, Peaches, Sun-Maid Raisin Bread. Lunch: Almonds, Boiled Egg, Boiled Egg, Peaches, Toasted White Bread. Dinner: Tim Hortons Creamy Chocolate Chill (Small), Jimmy the Greek Greek Salad Dressing, Danish Pastry. Snacks/Other: Vegetable Beef Soup (Prepared with Water), Haagen-Dazs Vanilla Milk Chocolate Bar. more...
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2280 kcal
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Exercise:
Standing - 7 hours and 30 minutes, Cleaning - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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sunnygoals's Weight History
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