Weigh In record (no journal entry) for 06 August 2016
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81.2 kg
Lost so far: 24.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 160.34g | Prot: 77.17g | Carbs: 28.84g.
Lunch: Abacate. Dinner: Sadia Bacon, Sadia Presunto Cozido Magro, Sadia Queijo Prato, Sadia Linguiça Calabresa Defumada, Dodoca Requeijão Dodoca, Manteiga (com Sal), Ovo. more...
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steady weight
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davydcabral's Weight History
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