dharper1's Journal, 22 Oct 07

I guess I need to go back on the Atkins. I was losing on it. This counting calories isn't working for me. At least on the low carb diet I can have my wine at night. That's my desert, 1 or 2 glasses of wine at night.
70.5 kg Lost so far: 5.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

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Feel your pain ... I hate counting calories and I don't feel like I'm getting full. I'm a growin' girl ... literally, :( 
24 Oct 07 by member: lorik
I definitely feel more deprived when I count calories. I don't feel as deprived on Atkins. 
24 Oct 07 by member: sararay

     
 

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