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4.5
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75.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 106.05g | Prot: 80.66g | Carbs: 95.87g.
Breakfast: Sokołów Baleron Gotowany, Jajecznica. Dinner: Kiełbasa Włoska Wieprzowa, Zupa Krem z Dyni. Snacks/Other: Kotlet Mielony Smażony, Epigon Łosoś Wędzony na Zimno, Piątnica Mascarpone, Lubella Makaron Świderki. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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