Weigh In record (no journal entry) for 06 August 2016
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48.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 71.98g | Prot: 80.91g | Carbs: 138.69g.
Breakfast: Здравник Цикорий Растворимый, Вкуснотеево Творог 9%, Останкинский Варенец Термостатный. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: La Paulina Сыр Гойя, Яблоки. more...
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1583 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Cleaning - 30 minutes, Breastfeeding - 3 hours, Showering - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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BlackMargo's Weight History
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