Weigh In record (no journal entry) for 05 August 2016
|
63.5 kg
Lost so far: 14.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 29.03g | Prot: 60.38g | Carbs: 71.19g.
Breakfast: Абрикосы, Кефир 1%, Образ Жизни Зелёная Гречка. Lunch: Салат из Помидоров и Огурцов, Тушеные Овощи, Кабачковая Запеканка. Snacks/Other: Нектарины, Простоквашино Творог 2%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalikon's Weight History
|