Weigh In record (no journal entry) for 05 August 2016
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 55.55g | Prot: 171.75g | Carbs: 141.15g.
Breakfast: Vigo Pitted Calamata Olives, Dofino Creamy Havarti Cheese, Kirkland Signature Egg Whites, Madhava Coconut Sugar, Hershey's Nuggets Assortment. Lunch: Watermelon, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Mission 8" Flour Soft Taco (10 ct), Don Lee Farms Chicken Patties. Snacks/Other: Publix Red Seedless Grapes, Kirkland Signature Greek Yogurt. more...
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Losing 0.5 kg a Week
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marm0ora's Weight History
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