Weigh In record (no journal entry) for 05 August 2016
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.53g | Prot: 37.20g | Carbs: 51.69g.
Breakfast: Beyaz Ekmek, Ceviz, Domatesler, Zeytinler (Küçük-Ekstra Büyük). Lunch: Domatesler, Beyaz Ekmek, Haşlama. Dinner: Dereotu, Yumurta. Snacks/Other: Domatesler. more...
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Losing 0.9 kg a Week
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vaveyla53's Weight History
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