Weigh In record (no journal entry) for 05 August 2016
|
88 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 24.97g | Prot: 135.97g | Carbs: 96.93g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso, Marmellate e Conserve. Lunch: Anguria. Dinner: Farina Bianca, Latte, Curry in Polvere, Fesa di Tacchino. Snacks/Other: Gallette di Riso, Bresaola, Merivio Caciotta Morbida. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hinterlist's Weight History
|