Weigh In record (no journal entry) for 04 August 2016
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110.1 kg
Lost so far: 15.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.05g | Prot: 61.96g | Carbs: 117.51g.
Breakfast: Kaffee, Erdbeeren. Lunch: Schokomuffin, Tomaten, Apfel, Schlossküche Farmersalat. Dinner: Grüne Brechbohnen, Petersilienwurzel, Hähnchenbrustfilet. more...
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Losing 3.5 kg a Week
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franzvomsee's Weight History
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