Weigh In record (no journal entry) for 04 August 2016
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92.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 51.84g | Prot: 46.55g | Carbs: 175.05g.
Breakfast: Pomidory, Jajko Sadzone. Lunch: Piwo Jasne. Dinner: Jeżyny (Niesłodzone, Mrożone). Snacks/Other: Krokiety z Mięsem. more...
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Losing 4.9 kg a Week
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Comments
43.3 km rowerem musi dac efekt :)
04 Aug 16 by member: =Cinek=
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