Weigh In record (no journal entry) for 03 August 2016
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82 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 79.23g | Prot: 185.47g | Carbs: 359.44g.
Breakfast: Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Decomorreno Kakao, Delikate Twaróg Półtłusty, Banan, Tran. Lunch: Sobik Masło Extra Osełka Górska, Chleb Żytni, Ser Gouda, Hela Curry Gewürz Ketchup Delikat, Biedronka Bułka Grahamka. Dinner: Danie Express Filety z Piersi Kurczaka Panierowane. Snacks/Other: Biedronka Rogal Maślany. more...
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Gaining 1.0 kg a Week
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