Weigh In record (no journal entry) for 23 December 2011
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118.9 kg
Lost so far: 25.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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307 kcal
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Fat: 3.55g | Prot: 14.28g | Carbs: 59.09g.
Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Light Fat Free Strawberry Orange Sunrise Yogurt. more...
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Losing 0.6 kg a Week
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LittleRedFlatBack's Weight History
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