Weigh In record (no journal entry) for 02 August 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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1071 kcal
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Fat: 45.81g | Prot: 64.64g | Carbs: 98.93g.
Breakfast: Catupiry Requeijão Cremoso, Peito de Frango, Bimbo Rap10 Fit. Lunch: Itambé Leite em Pó Integral, Herbalife Shake de Doce de Leite. Dinner: Azeite de Oliva Extra-Virgem, Bimbo Rap10 Fit, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Piraquê Biscoito Doce Maisena, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Herbalife Barra de Proteína. more...
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2214 kcal
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Exercise:
Race - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Delegada13's Weight History
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