Weigh In record (no journal entry) for 02 August 2016
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 50.50g | Prot: 84.46g | Carbs: 32.77g.
Breakfast: Huevo Duro. Lunch: Porotos Verdes, Carne, Lechuga, Brócoli, Huevo Cocido. Dinner: Huevo Cocido, Lechuga, Porotos Verdes. Snacks/Other: Hellmann's Mayonesa Light, La Preferida Jamón Pierna, Caricia Jalea Diet. more...
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2511 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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South_caro's Weight History
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