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dadou87
Journal
01 Aug 16
dadou87's Journal, 01 Aug 16
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Weigh In record (no journal entry) for 01 August 2016
90.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2016:
689 kcal
Fat: 30.48g | Prot: 23.70g | Carbs: 81.52g.
Breakfast:
Thé sans Sucre.
Lunch:
Extrême Vanille Pépites de Nougatine, Salade Verte, Pommes de Terre Sautées.
Dinner:
Fromage de Chèvre, Oeuf, Tomate Cœur de Bœuf, Pain de Mie.
more...
2442 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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dadou87's Weight History
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