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Jenny KI
Journal
02 Aug 16
Jenny KI's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
87.2 kg
Lost so far:
12.6 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
728 kcal
Fat: 28.20g | Prot: 60.25g | Carbs: 57.09g.
Breakfast:
Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch.
Lunch:
Tee, Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch.
Dinner:
Slim System Eiweiß Diät Kirsch-Buttermilch, Pepsi Pepsi Max Cherry.
more...
3223 kcal
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 7 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Jenny KI's Weight History
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