Weigh In record (no journal entry) for 01 August 2016
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157.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 103.00g | Prot: 84.00g | Carbs: 467.50g.
Breakfast: McDonald's Fat Free Chocolate Milk Jug, McDonald's Hotcake Syrup, McDonald's Hotcakes & Sausage without Syrup & Margarine. Lunch: Water, Dasani Bottled Water (20 oz). Dinner: Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Klondike Double Chocolate Ice Cream Bar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Skippy Natural Peanut Butter with Honey, Sara Lee 100% Whole Wheat Bread (50g), Tap Water, Tap Water. more...
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4508 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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BroncosFitGal29's Weight History
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