Weigh In record (no journal entry) for 01 August 2016
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99.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.20g | Prot: 14.54g | Carbs: 79.35g.
Breakfast: Central Roast Raw Pumpkin Seeds, Roasted Unsalted Hulled Sunflower Seeds, Maple Syrup, Carnation Evaporated Milk, Oatmeal. Snacks/Other: Mars Bounty. more...
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Gaining 0.0 kg a Week
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toyingeorge's Weight History
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