Weigh In record (no journal entry) for 16 July 2016
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 60.49g | Prot: 87.42g | Carbs: 108.28g.
Breakfast: Nutella Nutella, Butter, Weizenbrötchen. Lunch: Knorr Braten Soße Extra, Landjunker Kassler Lachs, Schweinelende (Ganz, Nur mager), Pfanni Rohe Klöße. more...
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Brahmhausen's Weight History
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