Weigh In record (no journal entry) for 01 August 2016
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 22.05g | Prot: 24.69g | Carbs: 84.57g.
Breakfast: Milbona Käseaufschnitt Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gut & Günstig Speise Quark 20% Fett, Roggenbrötchen. Dinner: Pizza Selbstgemacht. Snacks/Other: Power System Active Bar Erdbeer Vanille. more...
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steady weight
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soclaudia's Weight History
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