Weigh In record (no journal entry) for 01 August 2016
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 61.34g | Prot: 81.56g | Carbs: 362.90g.
Breakfast: Vişne Reçeli, Dereotlu Poğaça, Dost Ayran, Kaşarlı Tost. Lunch: Kavun (Kokulu Kavun), Orman Kebabı, Mercimek Çorbası. Dinner: Çaykur Didi, Kavun Karpuz, Piyale Makarna. Snacks/Other: Eti Tutku, Algida Maraş Usulü Dondurma. more...
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Gaining 3.7 kg a Week
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Highlander87's Weight History
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