Weigh In record (no journal entry) for 31 July 2016
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56.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 32.17g | Prot: 51.25g | Carbs: 135.99g.
Breakfast: Fleischsalat, Vollkornbrot. Lunch: Leicht und Fit Mozzarella Light, Vollkornbrot, Unox Ochsenschwanzsuppe, Vollkornbrötchen mit Rosinen. Dinner: Salattasche. more...
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Losing 0.0 kg a Week
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