andreia2016's Journal, 30 Jul 16

Weigh In record (no journal entry) for 30 July 2016
80 kg Lost so far: 1.5 kg.    Still to go: 17 kg.    Diet followed: 100%.

View Diet Calendar, 30 July 2016:
797 kcal Fat: 49.72g | Prot: 57.07g | Carbs: 38.19g.   Breakfast: Açúcar, Peito de Frango, Leão Chá de Hortelã, Brownie Low Carb, Stevita Adoçante. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pernil Assado, Quero Feijão Carioca. more...
Losing 1.8 kg a Week

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Comments 
Feliz demais. Seguindo Low Carb certinho. Início 27/07/2016 
30 Jul 16 by member: andreia2016

     
 

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