Schneedine's Journal, 30 Jul 16

Weigh In record (no journal entry) for 30 July 2016
78.7 kg Lost so far: 27.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2016:
1714 kcal Fat: 66.77g | Prot: 67.27g | Carbs: 215.81g.   Breakfast: Freeway Orange Zero, Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Roggenbrötchen, Wilhelm Brandenburg Mini-Schinkenknacker. Dinner: Schlagsahne, Himbeeren, Speiseeis, Bratensoße, Salzkartoffeln, Krautwickel. Snacks/Other: Coca-Cola Coca-Cola Light, Cinemaxx Popcorn Süß, Coca-Cola Coca-Cola Light, Rockstar Green Apple. more...
Losing 0.2 kg a Week





Schneedine's Weight History


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