Weigh In record (no journal entry) for 29 July 2016
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75.8 kg
Lost so far: 15.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 81.03g | Prot: 97.75g | Carbs: 153.00g.
Breakfast: Senseo Cappuccino Original, Gerlinéa Barres Chocolat Orange. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Danone Danio Myrtille, Sandwich Jambon Beurre. Dinner: Carte D'Or Sorbet Citron, Raisins, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon. Snacks/Other: Tomates Cerises, Canderel Sucralose, Jardin Bio Infusion Detox. more...
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3041 kcal
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Exercise:
Housework - 30 minutes, velo - 30 minutes, tapis course - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Pilates - 11 minutes, Sleeping - 7 hours, Resting - 9 hours and 9 minutes, elliptique - 45 minutes, Working - 5 hours. more...
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Gaining 0.1 kg a Week
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