Eduardassreis's Journal, 09 Dec 15

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Weigh In record (no journal entry) for 09 December 2015

74 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 December 2015:

967 kcal

Fat: 47.89g | Prot: 28.80g | Carbs: 107.28g. Breakfast: Continente Iogurte tipo Grego - Stracciatella, Maçã. Lunch: Philadelphia Queijo Barrar Light, Continente Pão de Forma Integral. Dinner: Ovo Estrelado, Couve-Galega Cozida (de Couve Fresca), Sopa de Cenoura, Cenouras Cozidas. Snacks/Other: Kinder Bueno, Kinder Bueno. more...

2564 kcal

Exercise: Hiking - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

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Eduardassreis's Weight History

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Eduardassreis's Journal, 09 Dec 15

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Eduardassreis's Weight History