Weigh In record (no journal entry) for 29 July 2016
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126 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 23.85g | Prot: 34.88g | Carbs: 59.47g.
Breakfast: Cucumber (with Peel), Tomatoes, Sugar, Coffee, White Bread, Egg. Lunch: Tomatoes, Cucumber (with Peel), Trader Joe's Giant White Beans in Tomato Sauce (Fasolia Gigantes), Meat. Snacks/Other: Tomatoes. more...
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Losing 2.1 kg a Week
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BASSMA_RAYAN's Weight History
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