Weigh In record (no journal entry) for 29 July 2016
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74.5 kg
Lost so far: 3.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 48.03g | Prot: 79.29g | Carbs: 16.35g.
Breakfast: Pão Gabi Correto. Lunch: McDonald's Salada Caesar Grill. Dinner: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Aviação Queijo Minas Padrão, Ovo (Inteiro), Ovo. Snacks/Other: Ovo Cozido, Clara de Ovo. more...
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Gaining 0.7 kg a Week
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232623Fla's Weight History
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