Weigh In record (no journal entry) for 29 July 2016
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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578 kcal
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Fat: 32.68g | Prot: 36.36g | Carbs: 32.48g.
Breakfast: Benus Chleb Żytni Pełnoziarnisty z Siemieniem Lnianym, Sokołów Baleron Gotowany, Mlekovita Masło Polskie, Pomidory, Biedronka Jogurt Naturalny Tola, Piątnica Twaróg Wiejski Tłusty. more...
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steady weight
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abramakabra's Weight History
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