Teacupsmom's Journal, 28 Jul 16

Still down 4 pounds for my weekly measurements I keep track of. Only lost a total of 1/4 of an inch this time. It is close to that monthly thing we have to deal with so I am not going to stress about that at all.

109.2 kg Lost so far: 4.2 kg.    Still to go: 36.7 kg.    Diet followed: Poorly.