Weigh In record (no journal entry) for 28 July 2016
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 30.47g | Prot: 31.02g | Carbs: 32.15g.
Lunch: Avocados. Snacks/Other: PVL Elite IsoGold Premium Isolated Whey Protein. more...
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Losing 2.9 kg a Week
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JLThreatful's Weight History
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