|
lowcarb mostrando seu poder
|
68.6 kg
Lost so far: 7.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 59.04g | Prot: 111.25g | Carbs: 98.23g.
Breakfast: Café, Poços de Caldas Requeijão Cremoso, Clara de Ovo, Ovo Mexido. Lunch: Sadia Mussarela, Carne de Panela, Alface. Dinner: Kiwi, Alface de Folha Verde, Tomates Cereja, Queijo Parmesão (Ralado), Ovo Cozido. Snacks/Other: Maçã, Hortelã, Suco de Couve com Limão, Probiótica Whey Bar, Integralmedica Protein Crisp Bar. more...
|
|
2276 kcal
|
Exercise:
Race - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianacortez's Weight History
|