Weigh In record (no journal entry) for 27 July 2016
|
73.9 kg
Lost so far: 29.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 123.00g | Prot: 67.77g | Carbs: 85.87g.
Lunch: Egg, Trader Joe's Sliced Sharp Cheddar Cheese, Butter (Salted). Dinner: Strawberries, Diamond of California Chopped Walnuts, Trader Joe's Greek Style Yogurt - Plain. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|