Weigh In record (no journal entry) for 27 July 2016
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93.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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1591 kcal
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Fat: 55.00g | Prot: 63.88g | Carbs: 180.84g.
Breakfast: Pineapple, Optimel Chocoladevla, Cherry Tomatoes, Peijnenburg Zero Ontbijtkoek, Coffee. Lunch: Princes Makreelfilets in Water, Whole Wheat Bread, LU Bastogne, Friesche Vlag Breaker Banaan. Dinner: Leeks, Scrambled Egg (Whole, Cooked), Sliced Ham (Regular, Approx. 11% Fat), White Rice. Snacks/Other: Princes Makreelfilets in Water, Croutons, Thousand Island Dressing, Lettuce. more...
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puhpine1's Weight History
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