Weigh In record (no journal entry) for 27 July 2016
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74.7 kg
Lost so far: 3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 91.86g | Prot: 114.99g | Carbs: 7.24g.
Breakfast: Pão Gabi Correto. Lunch: Patinho, Costeleta de Porco no Forno ou Grelhada, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura). Dinner: Ovo Frito, Aviação Queijo Minas Padrão, Ovo Cozido. Snacks/Other: Azeite de Oliva, Ovo Cozido. more...
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Losing 0.7 kg a Week
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232623Fla's Weight History
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