Weigh In record (no journal entry) for 27 July 2016
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64.9 kg
Lost so far: 12.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 43.62g | Prot: 52.65g | Carbs: 199.89g.
Breakfast: Овсяная Каша на Воде. Lunch: Томатный Кетчуп, Айран, Картофель Фри (Как Купленные, с Солью, Замороженные), Шаурма. Snacks/Other: Конфеты, Чай, Чай. more...
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Gaining 0.9 kg a Week
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a.kazimzade.95's Weight History
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