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Я-Краса
Journal
26 Jul 16
Я-Краса's Journal, 26 Jul 16
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Weigh In record (no journal entry) for 26 July 2016
84.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2016:
1293 kcal
Fat: 63.49g | Prot: 70.55g | Carbs: 114.84g.
Breakfast:
Кофе с Молоком, Сыробогатов Сыр Костромской, Перекресток Буженина, Самбери Батон Фитнес.
Lunch:
Простоквашино Сметана 15%, МЛМ Борщ с Мясом.
Dinner:
Терпуг, Окей Салат "Метелка".
Snacks/Other:
Дыня, Кофе с Молоком.
more...
2108 kcal
Exercise:
Conditioning exercise (health club) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Я-Краса's Weight History
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