Weigh In record (no journal entry) for 25 July 2016
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 61.09g | Prot: 42.35g | Carbs: 83.65g.
Breakfast: Trio Activios Ameixa. Lunch: Chocolife Chocolate 70% Cacau, Tofu Duro, Abóbora Cabotia. Dinner: Carrefour Viver Integral Barra De Ameixa, Coco, Banana Passa E Chocolate, McDonald's Batata Frita (Média). Snacks/Other: Regina Queijo Mussarela Light, Casino Casino Noir Dessert 64% Cacao, Sadia Mussarela. more...
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2139 kcal
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Exercise:
Fitness Training (Workout) - 44 minutes, Running - 16/kph - 20 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fiona.shreky's Weight History
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