Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
South_caro
Journal
25 Jul 16
South_caro's Journal, 25 Jul 16
South_caro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2016
86.5 kg
Lost so far:
4.5 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2016:
1851 kcal
Fat: 70.73g | Prot: 65.25g | Carbs: 243.10g.
Breakfast:
Quaker Galletón Tipo Casero Almendras con Avena.
Lunch:
Fideos, Carne Mongoliana.
Dinner:
Hallulla, Unimarc Media Palta.
Snacks/Other:
Lider Pichanga, Donas Glaseadas con Azúcar o Chocolate, Kiwi.
more...
2607 kcal
Exercise:
Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
South_caro's Weight History
View Complete History