Weigh In record (no journal entry) for 25 July 2016
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110 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 52.60g | Prot: 58.71g | Carbs: 55.21g.
Breakfast: Kanapka z Szynką, Serem, Sałatą i z Masłem/Maragryną. Lunch: Jajko na Twardo. more...
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Gaining 2.0 kg a Week
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